by Lisa Naples
You know how it is when you're not really paying attention ... You're just going about your life and some bit of information keeps crossing your consciousness? This is what happened to me with meditation.
For the past few years the benefits of meditation were repeatedly brought to my attention via disparate sources: a segment on NPR, watching a friend's path take her there, advice from a mentor, etc.
When Janaki's workshop was offered, I was ready to l ... |