| Mon | Tue | Wed | Thurs | Fri | Sat | Sun |
| MORNING | ||||||
| 6:30 - 7:30 Zazen | 7:00 - 7:30 Uchi Deshi | 6:30 - 7:30 Zazen | 8:00 - 9:00 Zazen | |||
| 9:00 - 10 Mixed | 9:15 - 11:00 Free Practice | |||||
| 10:15 - 11:15 Iaido | ||||||
| AFTERNOON | ||||||
| 12:15 - 1:00 Mixed | 12:15 - 1:00 Mixed | |||||
| EVENING | ||||||
| 5:00 - 5:45 Free Practice | 5:00 - 5:45 Iaido | 5:00 - 5:45 Free Practice | 5:00 - 5:45 Zazen | 5:00 - 5:45 Free Practice | ||
| 6:00 - 6:45 Mixed | 6:00 - 7:00 Intro / Basics | 6:00 - 6:45 Mixed | 6:00 - 7:00 Intro / Basics | 6:00 - 6:45 Mixed | ||
| 6:50 - 7:10 Zazen | 6:50 - 7:10 Zazen | |||||
| 7:00 - 8:30 Kenshusei | 7:00 - 8:00 Mixed | 7:15 - 8:00 Weapons | 7:00 - 8:00 Iaido | 7:15 - 8:00 Mixed | ||
|
||||||