To introduce you to the practice of AikidoThe word "Aikido" is made up of three japanese characters: ai - harmony, ki - spirit, mind, or universal energy, do - the way. Thus Aikido is "the way of harmony with universal energy.", we offer a two-month introductory course taught by SenseiTeacher; anyone who gives guidance along the way; literally "born before". The next session begins on Sept 21.

I have been questioning time for a while. 

I never walk off the mat with exactly the same state of mind that I walked on.

How’s this for a training question to ponder: “who” are you when you step onto the mat?

When I started aikidoThe word "Aikido" is made up of three japanese characters: ai - harmony, ki - spirit, mind, or universal energy, do - the way. Thus Aikido is "the way of harmony with universal energy." it was for all the wrong reasons.